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Juice up your day with goat milk kefir and nourishing greens. We added a kiss of apple and a handful of strawberries for sweetness and recommend including a frozen banana for an extra creamy texture. Add chia, hemp, or flax seeds for an extra boost of fiber and omega 3s.

What you'll need

1 cup Redwood Hill Farm plain goat milk kefir
2 cups leafy greens (chard, spinach or kale)
1/2 cup ice cubes (adjust to reach desired consistency)
1 cup strawberries, fresh or frozen
1 medium banana, frozen
1/2 apple
1 Tbsp. lemon juice
1 Tbsp. chia, hemp, or flax seeds (optional)


Blend leafy greens, kefir, and ice cubes together.

Add fruits and seeds (if using) and blend until smooth.