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Posts Tagged ‘goat yogurt’

Recipe: Vanilla Rainbow Yogurt Parfait

Written by Sharon Bice on . Posted in Recipes

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Creamy Redwood Hill Farm Vanilla Goat Milk Yogurt is layered with every color-of-the-rainbow fresh fruit for this fresh and juicy yogurt parfait.

Nutrition Information Per Serving:

Calories 320, Fat Cal. 110, Total Fat 16g (25% DV), Sat Fat 5g (25% DV), Trans Fat 0g, Cholest. 20mg (7% DV), Sodium 70mg (3% DV), Total Carb. 39g (13% DV), Fiber 6g, Sugars 19g, Protein 10g, Vitamin A 7%, Vitamin C 116%, Calcium 24%, Iron 6%.

Percent Daily Values are based on a 2,000 calorie diet.

 

Recipe: Hip Hippie Hooray Parfait!

Written by Sharon Bice on . Posted in Recipes

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Peace, Love, Goat Dairy! Smooth & Creamy, nutty, chewy…this power-food parfait has it all!

Nutrition Information Per Serving:

Calories 280, Fat Cal. 110, Total Fat 12g (18% DV), Sat Fat 4g (20% DV), Trans Fat 0g, Cholest. 30mg (10% DV), Sodium 85mg (4% DV), Total Carb. 35g (12% DV), Fiber 4g, Sugars 27g, Protein 13g, Vitamin A 25%, Vitamin C 1%, Calcium 23%, Iron 23%.
Percent Daily Values are based on a 2,000 calorie diet.

 

Recipe: “Choco-Macana” Yogurt Parfait

Written by Sharon Bice on . Posted in Recipes

Redwood Hill Farm Yogurt Parfait "Choco-Macana"

Creamy, delicious vanilla yogurt parfait with banana, cocoa, and super food maca powder. We’ve topped it with cashews and cacao nibs for a nutty, sweet, good-for-you indulgence!

Nutrition Information Per Serving:

Calories 395, Fat Cal. 110, Total Fat 21g (32% DV), Sat Fat 8g (40% DV), Trans Fat 0g, Cholest. 20mg (7% DV), Sodium 90mg (4% DV), Total Carb. 47g (16% DV), Fiber 5g, Sugars 24g, Protein 13g, Vitamin A 5%, Vitamin C 8%, Calcium 23%, Iron 16%.

Percent Daily Values are based on a 2,000 calorie diet.

Recipe: Asian Tuna Salad

Written by Sharon Bice on . Posted in Recipes

Asian Tuna Salad Parfait

Savory goodness, chock-full of super foods…this tuna salad parfait made with tangy, delicious plain goat yogurt is a lovely light meal and great way to get your daily dose of probiotics.

Nutrition Information Per Serving:

Calories 298, Fat Cal. 110, Total Fat 5g (8% DV), Sat Fat 2g (3% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 110mg (5% DV), Total Carb. 32g (11% DV), Fiber 2g, Sugars 14g, Protein 31g, Vitamin A 26%, Vitamin C 18%, Calcium 17%, Iron 8%.

Percent Daily Values are based on a 2,000 calorie diet.

Recipe: Go-Go Greens Goat Milk Kefir Smoothie

Written by Redwood Hill on . Posted in Recipes

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Has your get up and go, got up and gone? Juice up your day with goat milk kefir and nourishing greens, bursting with energy to spare. We added a kiss of apple and a handful of strawberries for sweetness and recommend including a frozen banana for an extra creamy texture. Our Redwood Hill Farm Plain Kefir packs a punch of protein and has Flourish® – a proprietary blend of 10 live active probiotic cultures. Make enough to share as family and friends will be green with envy of your renewed vim and vigor.

For more on how to get creative with kefir and yogurt smoothies, check out our…

Mix and Match Smoothie Guide

 

 

 

Recipe: Creamy Goat Milk Kefir Parsnip & Potato Mash

Written by Redwood Hill on . Posted in Recipes

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Who says holiday dishes can’t be healthy? By adding kefir and fibrous parsnips to traditional mashed potatoes your guests will enjoy up to a whopping 10 grams of fiber per serving without missing a beat. A tummy-taming pour of Redwood Hill Farm Goat Milk Kefir adds creaminess, a delightful tang and beneficial bacteria to boot. For a lactose free option use our Green Valley Organics kefir. Try our tempting add-ons to take this showstopper over the top.

Switch It Up, Switch It Out

We whipped up our Parsnip-Tater Mash with goat’s milk kefir because we love its creamy texture and rich tanginess. But if you’re out of Redwood Hill Farm Plain Goat Kefir or have a hankerin’ for cow’s milk products, our Green Valley Organics Lactose Free Kefir, Yogurt or Sour Cream make fine alternatives. Each adds an exceptional creaminess and nutty flavor without any lactose. Substitute the kefir and yogurt 1:1 and the sour cream 3/4 cup per every one cup of kefir. Substitute Redwood Hill Farm Plain Goat Yogurt 1:1 too!

Recipe: Individual Tres Leches Cakes with Goat Milk Kefir

Written by Redwood Hill on . Posted in Recipes

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Tres Leches Cakes is a classic Mexican dessert traditionally made with yellow cake drenched with sweetened condensed milk, evaporated milk and cream; topped with whipped cream and a cherry. We make ours in individual dessert cups (no sharing required!) and switch out the milks for our creamy goat milk yogurt and tangy goat milk kefir mixed with a splash of evaporated milk and vanilla. The result is a light and refreshing fruity dessert that’s a feast for the eyes and taste buds.

Make it Lactose Free: Substitute Earth Balance Buttery Spread for the butter, Green Valley Organic’s Lactose Free Blueberry Pomegranate Acai Kefir for the Redwood Hill Farm Kefir, Green Valley Organics Lactose Free Honey or Vanilla Yogurt for the Redwood Hill Farm Yogurt, and Soy Whipped Cream for the regular whipped cream.

Recipe: LOVE At First Bite—Sweet Recipes with Goat Cheese for Valentine’s Day

Written by Sharon Bice on . Posted in Life on the Farm, Recipes

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Who brought in those luscious brownies to work today? I can smell them from my desk, All chocolatey, chewy goodness! And chocolate, coupled with February means that Valentines Day is near. Naturally, sweet treats come to mind. But very special doesn’t have to be about sweet. Luscious, savory recipes with goat cheese with unique flavor, aromas, and texture, can be very special offerings for your favorite someone.

Our vanilla goat milk yogurt is a wonderful ingredient in the Valentines Day cake here, and can be used in nearly any recipe calling for milk, buttermilk, or sour cream. Yogurt or kefir will lend a delicious, tender crumb to your baked goods and delicious, mild tang to cream pies and puddings. And possibly best of all?  You will be able to enjoy a sweet treat with your loved ones that is truly of the “heart”: heart healthy!

Redwood Hill Farm Featured on HGTV Gardens

Written by Redwood Hill on . Posted in In the News

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Buy Local: An Array of Farm Products Are Just a Click Away

From goat milk caramels to herb-infused soap, find out about America’s homespun harvest.

“It’s a locavore age, with many consumers deeply invested in the source and story behind everything from their face cream to their goat’s milk gouda. As food trends shift back to the land, farm-fresh products are gaining more traction. Family-owned farms offer a remedy to faceless corporations, and offer products crafted with consideration and care. From the old-world Italian “pork butter” (aka spallacia) created at Iowa’s La Quercia to the natural beauty products concocted by high-end Rhode Island apothecary Farmaesthetics, it’s a good time to celebrate the homegrown goodness offered up at farms across the country.”

Read the entire article at HGTV Gardens