Posts Tagged ‘Goat Milk Yogurt’
A creamy, naturally sweet goat yogurt popsicle—with flavors of your favorite mango lassi yogurt drink. Fresh mango is paired with coconut milk and drained Redwood Hill Farm Goat Yogurt for a warm weather, low sugar and healthful treat that kids of all ages will love to make as well as eat.
What’s your flavor?
We asked a number of our favorite bloggers what they love to pair with Redwood Hill Farm Goat Milk Yogurt. Enjoy this inspired recipe, created for Redwood Hill Farm by Dorothy Reinhold, Shockingly Delicious
Earthy, sweet-tart flavor makes a surprising breakfast, elegant lunch or snack that strays far from the usual over-sweetened yogurt path.
Sweet candy-like dates, cacao nibs and toasted coconut flakes are the ultimate complement to Redwood Hill Farm Vanilla Goat Milk Yogurt in this dreamy parfait.
Nutrition Information Per Serving:
Calories 333, Fat Cal. 110, Total Fat 11g (17% DV), Sat Fat 8g (40% DV), Trans Fat 0g, Cholest. 20mg (7% DV), Sodium 84mg (4% DV), Total Carb. 60g (20% DV), Fiber 6g, Sugars 37g, Protein 7g, Vitamin A 4%, Vitamin C 0%, Calcium 22%, Iron 4%.
Percent Daily Values are based on a 2,000 calorie diet.
The following recipe is from the Ceres Project’s “Nourishing Connections Cookbook”. Fresh and delicious because it’s made with Redwood Hill Farm Goat Milk Yogurt and Goat Milk Kefir, this dip pairs equally well with crackers or crudite!
“Nourishing Connections Cookbook” is available!
We have a copy at Redwood Hill and I find myself picking it up often when looking to be inspired for a creative nourishing meal or from the heartwarming writing on improving my own diet. The links & resource section are wonderful as well.
Simple to do yourself in the kitchen
In many countries drained yogurt, called Lebneh, is served topped with olive oil and a mixture of spices called Zatar (available at many gourmet and Middle Eastern stores).
Strained or “Greek style” yogurt is easily made by simply draining plain yogurt creating a thicker consistency similar to sour cream.
This thicker yogurt may be used as you would sour cream or mayonnaise, as a dessert with berries and maple syrup, in smoothies and baked goods or as the base of a dip made with salsa or spices.The resulting yogurt can be used as a low calorie substitute for sour cream in dips, salad dressings or sauces. The slightly tart flavor adds a new zing to many recipes.
Don’t buy bottled blue cheese dressing, when it’s so easy to make your own!
Raita is traditionally served with Indian curries as a cooling compliment to the spiciness of the curry. It is also good served as a cooling summer dish on a hot day.
Yogurt pulls double-duty in this recipe, by flavoring the chicken, and providing the sauce at the end. This recipe can be made hours ahead, letting the chicken marinate in the yogurt, or baked right away.