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How to Mix-and-Match Smoothies

Become a Kefir Smoothie Master!

With our Mix-and-Match Smoothie chart jumpstart a healthy habit with creamy, delicious and oh so healthful smoothies using Redwood Hill Farm Kefir (or our creamy probiotic goat yogurt).

Choose your own smoothie adventure with fruits, veggies, nuts/seeds, sweetness, boosters and a something little to top it off. Our smoothie chart makes it easy to create your own kefir smoothie recipes quickly with our chart of ingredient ideas.

Download our Mix and Match Smoothie Chart (PDF)