Kefir & Milk
Nutritional Analysis of Goat Milk Kefir and Goat Milk
Mango Orange Pineapple Kefir
Ingredients
Grade A pasteurized whole goat milk, fruit (pineapple juice concentrate, pear juice concentrate, water, mango concentrate, orange juice concentrate, natural flavors, pectin, locust bean gum, fruit and vegetable juice [for color], citric acid), live active cultures: L. bulgaricus, L. acidophilus, L. casei, L. rhamnosus, L. lactis, L. diacetylactis, S. thermophilus, L. cremoris, leuconostoc cremoris and B. bifidum.
Nutrition Facts
Serving size 8 fl. oz. (240 mL), calories 220, calories from fat 70, total fat 8g (12% of daily value), saturated fat 5g (25% dv), transfat 0g, cholesterol 20mg (7% dv), sodium 100mg (4% dv), total carbohydrate 30g (10% dv), dietary fiber 0g, sugars 28g, protein 7g, vitamin A 10%, Vitamin C 4%, Calcium 25%, Iron 0%
Traditional Plain Kefir
Ingredients
Pasteurized whole goat milk, live active cultures L. bulgaricus, L. acidophilus, L. casei, L. rhamnosus, L. lactis, L. diacetylactis, S. thermophilus, L. cremoris, Leuconostoc cremoris and B. bifidum.
Nutrition Facts
Serving size 8 fl. oz. (240 mL), calories 140, calories from fat 60, total fat 7g (11% of daily value), saturated fat 5g (25% dv), trans fat 0g, cholesterol 20 mg (7% dv), sodium 90mg (4% dv), total carbohydrate 9g (3% dv), dietary fiber 0g, sugars 5g, protein 11g, vitamin A 4%, Vitamin C 0%, Calcium 30%, Iron 0%.
Blueberry Pomegranate Kefir
Ingredients
Pasteurized whole goat milk, fruit (pineapple juice concentrate, pear juice concentrate, blueberries, water, açaí, natural flavors, pomegranate juice concentrate, vegetable juice [for color], pectin, locust bean gum, citric acid, sodium citrate), live active cultures L. Bulgaricus, L. acidophilus, L. casei, L. rhamnosus, L. lactis, L. diacetylactis, S. thermophilus, L. cremoris, Leuconostoc cremoris and B. bifidum.
Nutrition Facts
Serving size 8 fl. oz. (240 mL), calories 220, calories from fat 50, total fat 6g (9% of daily value), saturated fat 4g (20% dv), trans fat 0g, cholesterol 15 mg (5% dv), sodium 75mg (3% dv), total carbohydrate 32g (11% dv), dietary fiber 1g (4% dv), sugars 26g, protein 9g, Vitamin A 4%, Vitamin C 4%, Calcium 25%, Iron 2%.
Redwood Hill Farm Goat Milk
Ingredients
Pasteurized, non-homogenized Grade A whole goat milk.
Nutrition Facts
Serving size 8 fl. oz. (240 mL), calories 140, calories from fat 60, total fat 7g (11% of daily value), saturated fat 5g (25% dv), transfat 0g, cholesterol 20mg (7% dv), sodium 90mg (4% dv), total carbohydrate 9g (3% dv), dietary fiber 0g, sugars 5g, protein 11g, vitamin A 4%, Vitamin C 0%, Calcium 30%, Iron 0%