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Fava Bean Salad With A Kefir Poppy Seed Dressing

Written by Sharon Bice on . Posted in Recipes

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Summer is for salads!

Try this fresh, crisp salad topped with a creamy, cultured goat milk cheese and kefir dressing. Sprinkle poppy seeds just before serving for a colorful finish. If you cannot find favas, try edamame or simply double up on peas. Use Mâche or baby spinach if you cannot find pea shoots at your farmer’s market or grocery store produce aisle. The fava beans and peas as well as dressing can all be prepared up to a day ahead, making this a nice recipe for summer entertaining.

Recipe by Lou Lambert and Larry McGuire and first appeared on bonappetit.com

Nutritional Content:
Calories (kcal) 219, Fat (g) 4, Sodium (mg) 42, Carbohydrates (g) 32, Dietary Fiber (g) 13, Total Sugars (g) 7, Protein (g) 15, Saturated Fat (g) 2, Cholesterol (mg) 13

Savory Muffins with Feta and Fresh Basil

Written by Sharon Bice on . Posted in Recipes

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Surprise your family with a different breakfast idea: the savory muffin. It will fill your kitchen with the warm and earthy fragrances of basil, feta cheese and freshly baked bread, welcoming late risers as they pile out of bed. We suggest serving these muffins with honey butter, which creates a beautiful combination of sweet and savory and enhances the contrast of the tender crumb with the crunchy, seeded muffin top. This recipe was inspired by the Hummingbird Bakery Cook Book, which was published by the legendary Hummingbird Cupcake Shops in London, where it first appeared.

Homemade Kefir Ranch Dressing

Written by Sharon Bice on . Posted in Recipes

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Cheers to a fresh and healthy
New Year!

Here is a way to pump up your intake of health-boosting vegetables and probiotics: Pair your leafy greens with homemade Ranch dressing. Originally calling for buttermilk, we’ve substituted our Plain
Goat Milk Kefir
in this Ranch dressing recipe and love the result. Use over fresh lettuce greens, as a dip for raw vegetables, or as a dressing for potato salad and coleslaw.

This recipe was adapted from one at Huffingtonpost.com

Peanut Butter Pistachio Goat Milk Fudge

Written by Sharon Bice on . Posted in Recipes

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Fudge for the holidays, with a twist: made with cultured goat milk kefir

We’ve added pistachios to a classic peanut butter fudge recipe using our fresh, award-winning, plain goat milk kefir instead of evaporated milk. The goat milk kefir works beautifully—the resulting fudge is smooth, creamy with a nice peanut-butter flavor and a hint of tartness. Chopped, unsalted pistachios give just the right amount of contrasting “crunch” to the creamy confection and are very pretty sprinkled over the top as a garnish. Adapted from goat milk fudge recipe on food.com.

This fudge makes a great homemade gift—just be sure to save some for yourself.

Avocado Kefir Smoothie

Written by Sharon Bice on . Posted in Recipes

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New research finds that eating an avocado per day, as part of an overall diet rich in healthy fats, may help cut the bad kind of cholesterol, known as LDL. “The avocado is this nutrient-rich, power-packed fruit that’s full of monounsaturated fat,” CBS News medical contributor Dr. Tara Narula, a cardiologist at Lenox Hill Hospital in New York, says. “It also has fiber and antioxidants in it. It’s high in potassium, and vitamins. It’s low in sodium, cholesterol and sugars.” Plus, she noted, “the ancient Aztecs thought it was an aphrodisiac, if you need another reason to eat them.”

Creamy, probiotic-rich goat milk kefir provides the perfect base for this thick, nutrient packed green smoothie. You’ll get the benefits of goat milk, plus the powerful nutritional boosts from avocado, quinoa, banana and cucumber.

Recipe: Redwood Hill Farm Kefir & Yuzu Jam Donuts

Written by Sharon Bice on . Posted in Recipes

Donuts for Chinese New Year made with Redwood Hill Farm plain goat yogurt

Donuts… deliciously crispy on the outside and fluffy on the inside.

This donut recipe uses a lucky Chinese ingredient eaten on New Year’s Day: orange. The recipe calls for yuzu jam, made with Asian citrus, but you can use any citrus jam that is readily available such as orange marmalade. Oranges and tangerines bring luck, wealth and success to all those that eat them during the New Year.

Redwood Hill Farm plain kefir is the secret ingredient here. The batter should be slightly thick and donuts fried over a low-medium heat to make sure they are completely cooked and fluffy on the inside. You can either mix the yuzu jam in the batter or drizzle over the donuts while still warm. Sprinkle generously with powdered sugar (optional) for extra sweetness.

Happy Year of The Goat, we hope it is filled with luck and delicious new recipes for you!

Recipe: Fruit and Spice Cake

Written by Sharon Bice on . Posted in Recipes

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This lovely cake was adapted from a favorite cookbook of mine, The Heritage of Southern Cooking by Camille Glenn. It is a family heirloom cake of hers and we think it will become a favorite with your family too! The original recipe calls for chopped, cooked, pitted prunes but the spices in it begs for trying pineapple or even cooked, chopped peaches as an alternative. The fruit may vary in the amount of moisture it gives to the batter, so if the batter looks a little loose after adding the fruit of your choice, add a tablespoon or so of flour.

I am showing the cake here with a delicious goat cheese Cream Cheese Frosting which is a perfect complement. This recipe, along with the original recipes suggested frosting, Caramel Kefir, are both in our dessert section.  Remember: Redwood Hill Farm plain goat milk kefir is a perfect substitute for buttermilk in any recipe! The original recipe states that this cake is delicious served without frosting if desired.

Recipe: Go-Go Greens Goat Milk Kefir Smoothie

Written by Redwood Hill on . Posted in Recipes

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Has your get up and go, got up and gone? Juice up your day with goat milk kefir and nourishing greens, bursting with energy to spare. We added a kiss of apple and a handful of strawberries for sweetness and recommend including a frozen banana for an extra creamy texture. Our Redwood Hill Farm Plain Kefir packs a punch of protein and has Flourish® – a proprietary blend of 10 live active probiotic cultures. Make enough to share as family and friends will be green with envy of your renewed vim and vigor.

For more on how to get creative with kefir and yogurt smoothies, check out our…

Mix and Match Smoothie Guide