Traditional Plain Kefir 32oz

KEFIR_PLAIN_RHF_JUL2013Simple, delicious cultured flavor makes our plain goat kefir a natural for recipes and anything calling for milk or buttermilk as an ingredient: from soups and sauces, to smoothies and desserts. You can feel good that you are enjoying the probiotic goodness of cultured dairy and nothing else. See the recipe section for some delicious ideas with our Traditional Plain Goat Milk Kefir.


Grade A pasteurized whole goat milk

Live Active Cultures

Flourish® live active cultures: L. bulgaricus, L. acidophilus, L. casei, L. rhamnosus, L. lactis, L. diacetylactis, S. thermophilus, L. cremoris, Leuconostoc cremoris and B. bifidum.



Nutrition Facts

Serving Size 8 fl oz. (240 mL)
Calories 140
Calories from Fat  70
% Daily Value*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g
Cholesterol 30mg 10%
Sodium 125mg 5%
Total Carb 10g 3%
  Dietary Fiber 0g 0%
  Sugars 5g
Protein 8g
Vitamin A 6%
Vitamin C 0%
Calcium 35%
Iron 4%

* The Percent Daily Values are based on a 2,000 calorie diet.