Recipe: “Lucky 8″ Salad with Redwood Hill Farm Goat Milk Yogurt Peanut Sauce

Written by Nancy Lorenz on . Posted in Recipes

Redwood Hill Farm "Lucky 8" Salad with Goat Milk Yogurt Peanut Sauce

The number “8” is very lucky for the Chinese, so it’s not unusual to find a delicious dish with eight special ingredients on the table during Chinese New Year. Traditionally, eight ingredients like bamboo shoots, bean shoots and other “lucky” ingredients are stir-fried together to make something truly delicious. This “Lucky 8 Chinese Salad” is dressed with a delicious goat milk yogurt peanut sauce dressing.

Recipe: Asian Tuna Salad

Written by Sharon Bice on . Posted in Recipes

Asian Tuna Salad Parfait

Savory goodness, chock-full of super foods…this tuna salad parfait made with tangy, delicious plain goat yogurt is a lovely light meal and great way to get your daily dose of probiotics.

Nutrition Information Per Serving:

Calories 298, Fat Cal. 110, Total Fat 5g (8% DV), Sat Fat 2g (3% DV), Trans Fat 0g, Cholest. 15mg (5% DV), Sodium 110mg (5% DV), Total Carb. 32g (11% DV), Fiber 2g, Sugars 14g, Protein 31g, Vitamin A 26%, Vitamin C 18%, Calcium 17%, Iron 8%.

Percent Daily Values are based on a 2,000 calorie diet.